Health and Beauty Intermittent fasting: Safe and sustainable—or fad diet?By Lion's DenJanuary 21, 2020 It’s the hottest two words on every dieter’s lips these days—intermittent fasting (IF). Celebrities are obsessed with it: in Hollywood,…
Foods and Beverages Here’s what you need to know about intermittent fastingBy Lion's DenSeptember 3, 2018 Here’s what you need to know about intermittent fasting Most of us are wired to eat three meals a day,…
