Kapuso actress Cassy Legaspi opened up about her recent diagnosis of hypothyroidism, a condition that has significantly impacted her health and fitness journey.
The revelation came during her guest appearance on Kapuso Artistambayan on Friday, January 24, where she was joined by her twin brother, Mavy Legaspi.
Cassy shared that she initially experienced symptoms such as extreme fatigue, excessive hair loss, and persistent chills, which made her feel as if she had a constant fever. These unexplained health issues prompted her to seek medical advice.
“[I was fatigued] tapos intense falling hair. Sobra talaga! Tapos palagi akong nilalamig, parang may fever ako palagi, pero fever na nilalamig, parang ganoon,” Cassy recounted.
The condition not only affected her physical health but also took a toll on her usual vibrant personality. “I didn’t know what was wrong, but [I was] always sick. I couldn’t go to the gym, couldn’t work out, [and] I wasn’t as talkative… Who is Cassy without being madaldal?” she added.
Instead of being discouraged by her diagnosis, Cassy embraced a new mindset that shifted her focus from weight loss to overall wellness. She acknowledged the support of her friends and family, who noticed a change in her demeanor and encouraged her to prioritize her health.
“When I got checked, I started thinking, ‘Okay, I think my goal shouldn’t just be to lose weight but to focus on being healthy,’” she said.
This change in perspective allowed Cassy to approach her fitness journey with a positive outlook. “When I changed my mindset to prioritize being healthy, it all started to make sense. That’s the key, guys. That’s what I should have been doing all along,” she explained.
Cassy emphasized that her primary goal now is to achieve good health before focusing on aesthetics. “At this point, Cassandra, don’t focus on losing weight. Focus on being healthy first. After being healthy, then you can work on being sexy—maybe even get abs after!” she said with a smile.
Cassy’s candidness about her struggles and her commitment to putting health above all else have resonated with her fans. Her journey serves as a reminder of the importance of self-care and listening to one’s body, encouraging others to prioritize their well-being.
