- Alden Richards had to undergo intense training and balanced diet for Victor Magtanggol.
- Even before Victor Magtanggol was announced, Alden already went to the gym regularly.
- He prioritizes building and defining his body for this project.
Alden Richards showed off his superhero body in a recent episode of Victor Magtanggol. In the said episode, Victor went out of the shower topless. This made Andrea Torres‘ character, Sif, have her eyes burst with hearts.
Training
Even in the teaser, netizens had noticed Alden’s more developed muscles. Before Victor Magtanggol was announced, Alden already regularly goes to the gym.
Alden focused on his endurance, flexibility and strength. Building and defining his body became a priority for this project. Richards had patience in training and discipline outside the gym. If he needed to go on an out-of-town trip, he would go for a run.
Diet
Alden kept to a balanced diet. Although he doesn’t have a strict diet, Richards should have everything in moderation. His trainer advised him to take frequent meals slowly and in small amounts.
Alden also has a knowledge of martial arts mainly, jiu-jitsu.
Netizens react
Netizens couldn’t help but express their pleasant shock.
“Hala katawan mo victor!”
“Grabe ang katawan mo @aldenrichards02 este Victor hahaha.. Very Good”
“Hahahahaha Victor nagpapakita kana ng Katawan ha pero bat parang gulat na gulat ka kay sif? *smile emoji*”
“Hahahahahahaha.. ganda ng katawan ni Victor.”
“Hahahahahahaha.. ngayon ko lang napansin. Haha..cover pala ng microwave ung nakatakip s knya. Kinuha nya para itakip sa katawan nya. Hahahhaa. Juice ko victor. Itaklob mo yan s mukha ni Sif, sabay takbo!”
“Commercial! Aminin niyo! Inabangan niyo ang pasilip sa ABS ni Alden! Wahahahahahahahahhahaa…Bakit mo tinakpan dude! Pinaghirapan mo yan uy! Be proud!”
“tengene kung ano ano tinatakip ni Victor sa katawan nya”
“ALDEN YUMMY RICHARDS EBERIBODEH”
